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Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

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Joe Weider's Bodybuilding Training System, Session 3: Back & Biceps

1994
0h 41m
0.0(0 votes)
Documentary

Overview

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

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1 member
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Joe Weider

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