Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.
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Kathie Lee's Feel Fit & Fabulous Workout
1994
The 29 Minute Workout
1985
Jillian Michaels: One Week Shred
2014
Sweatin' to the Oldies
1988
Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade
1988
Bellydance Fitness for Beginners: Slim Down
2001
Platinum Series: Buns of Steel 2000
1993
Quick Toning: Thighs of Steel
1994
Legs of Steel
1992
Jillian Michaels: Killer Buns & Thighs
2011
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