Intro to STEP Training

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Intro to STEP Training

0h 44m

8.0(1 votes)

Overview

Includes a basic Step workout led by David Essel, M.S. Also included is the Step Fit Test created by Dr. James Rippe.

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Cinemaos

Intro to STEP Training

Intro to STEP Training

Overview

Links & Resources

Similar Movies

Issho ni Sleeping: Sleeping with Hinako

P90X

Christoga

Ballet Body

Looking Good

Warm Up with Traci Lords

P90X3 - The Challenge

Spiral Fitness Beginnings

10 Rounds - Sample Workout

P90X - Chest and Back

P90X - Shoulders & Arms

Scream Queens Swimsuit Sensations

Kathie Lee's Feel Fit & Fabulous Workout

Core De Force - MMA Kick Butt

Jillian Michaels Kickbox FastFix - Tutorial

Metamorphoses

Postings

Dixie Carter's Unworkout

Rita Moreno: Now You Can!

Young at Heart: Body Conditioning with Estelle

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